A Thorough Guide to the Appeal and Customization of Lavender Matcha at Starbucks | Calorie Comparison and Popular Copycat Recipes

The “Lavender Matcha Starbucks,” which has captured the attention of café lovers worldwide, made a limited debut in spring 2024 across countries including the US and Japan. In its first week alone, the number of social media posts surpassed 10,000. As Starbucks’ new signature drink, this beverage—perfectly blending the mellow flavor of matcha with the elegant aroma of lavender—has become a huge hit among health-conscious customers and those who enjoy seasonal menus.

Are you wondering, “What about the calories and sugar?” “Which stores can I get it at?” or “What’s the best way to enjoy it?” In fact, at about 210 kcal for a Tall size, it falls on the healthier side—and with oat milk and various customizations, you can tailor it even more to your liking.

This article offers a thorough explanation of the unique characteristics of Lavender Matcha at Starbucks in different countries, the most popular customizations in each region, and even how to recreate it at home. By reading through to the end, all your questions will be answered. Why not discover a new kind of café experience right now?

What is Lavender Matcha Starbucks? Product Overview and Background

Basic Information on Lavender Matcha Starbucks

Lavender Matcha Starbucks is a drink Starbucks launched as a limited spring menu item. Its official name is “Iced Lavender Cream Oatmilk Matcha,” a unique beverage that harmonizes the aroma of lavender with the deep flavor of matcha. It’s primarily available in spring, but due to high demand, some stores may sell out early—many fans look forward to it each year. The mellow oat milk and the floral scent of lavender are key reasons for its popularity.

Here is a table summarizing the main features.

Name	Sales Period	Seasonal Limited	Main Features
Iced Lavender Cream Oatmilk Matcha	Spring	Yes	Exquisite balance of matcha, lavender, and oat milk

Why the Lavender and Matcha Combination is Getting Attention

The pairing of lavender and matcha is drawing attention as a new kind of drink that’s both trendy and health-conscious. Matcha is known for its antioxidant and relaxing effects, while lavender is a herb expected to offer relaxation through its aroma. Combining these two makes for a drink perfect for a mood boost or a restful break, and there are countless social media posts using hashtags like “#lavendermatcha.”

The following points are especially popular:

• Beautiful Appearance: The soft purple and green contrast
• Health Considerations: Low in caffeine, rich in vitamins
• SNS Appeal: Strikingly seasonal visuals that make it a hot topic

Worldwide Rollout and Popularity

Lavender Matcha Starbucks has been introduced not only in Japan, but also in the US, Europe, the Philippines, and other regions, with some local variations as well. In the US, the Iced Lavender Cream Oatmilk Matcha has become a sensation, with countless reviews and customization ideas shared on Instagram and TikTok right after its launch.

Here’s a summary of its rollout in each region.

Region	Rollout Status	SNS Response
Japan	Released in spring	Became a trend, many repeat customers
USA	Seasonal offering	Customization videos popular on TikTok
Europe	Available in select stores	The lavender aroma is a hot topic

As you can see, Lavender Matcha Starbucks is gaining attention worldwide, supported by many users as a seasonal treat.

In-Depth Review: Taste, Aroma, and How to Enjoy Lavender Matcha Starbucks

Taste and Aroma of Iced Lavender Cream Oatmilk Matcha

Iced Lavender Cream Oatmilk Matcha is a drink where the rich umami of matcha and the elegant aroma of lavender are exquisitely balanced. With your first sip, a bright, floral lavender fragrance gently spreads, followed by the mellow richness of oatmilk and the bittersweet notes of matcha, all in perfect harmony. Chilled with ice, it delivers a refreshing finish that’s perfect for spring and summer. The floral scent of lavender lingers in the aftertaste, offering a relaxing finish you can savor. The sweetness is subtle, with the natural sweetness of oatmilk bringing the whole drink together—another distinctive feature.

Below are the characteristics of each ingredient.

Ingredient	Role
Matcha	Umami, bittersweet notes
Lavender syrup	Floral aroma
Oatmilk	Creamy richness, sweetness
Ice	Refreshing coolness

Taste and Aroma of Hot Lavender Matcha Latte

With the Hot Lavender Matcha Latte, warming the drink brings out the lavender aroma even more, blending beautifully with the full-bodied flavor of matcha. The creaminess of the milk gives it a smooth mouthfeel, and with every sip, you can sense the relaxing effect of the lavender. The warm temperature allows you to appreciate the depth of the matcha and the exquisite, sweet lavender flavor in greater detail, creating a soothing, comforting moment. It’s the perfect drink for cold weather or a relaxing afternoon break.

If you want to experience the difference between hot and iced, trying both is highly recommended.

Recommended Ways to Enjoy and Customize

One of the great things about Lavender Matcha Starbucks drinks is how easy they are to customize to your liking. Here are some especially popular customization options:

1. If you want less sweetness, order with reduced lavender syrup.
2. If you want to change the milk, you can switch from oatmilk to almond milk or soy milk.
3. Add foam for an even creamier texture.
4. Add an espresso shot to boost caffeine and deepen the flavor.

Iced brings out the refreshing side, while hot emphasizes the aroma, so it’s recommended to choose based on your mood or the season.

Reviews and Social Media Reactions from People Who Tried It

On social media and in reviews, many people comment that “the lavender aroma is authentic” and “the combination of matcha and florals is so fresh.” In particular, the vibrant look of the Iced Lavender Cream Oatmilk Matcha and its spring-like appearance are getting lots of attention for being Instagram-worthy.

Summing up the most frequent impressions:

• “A relaxing fragrance and flavor”
• “Not too sweet, with a perfect balance of matcha bitterness”
• “Customizable to your personal taste”

The drink’s deliciousness and versatility are highly praised. Because it’s a seasonal item, many people are eager for restocks or pay close attention to the sales period, which shows just how much buzz it’s generating.

Calories, Nutrition, and Health Benefits of Lavender Matcha Starbucks

Calorie and Nutrition Comparison by Size

The most popular Lavender Matcha Starbucks drink is the Iced Lavender Cream Oatmilk Matcha. Naturally, many are curious about the calories and nutritional content for each size. The table below compares the key nutrition facts for Tall, Grande, and Venti sizes.

Size	Calories (kcal)	Carbohydrates (g)	Fat (g)	Protein (g)
Tall	190	33	5	3
Grande	250	43	7	4
Venti	310	54	9	5

Key Points

• The Grande size has about 250 kcal, which is somewhat lower than a typical Frappuccino.
• Using oat milk makes the drink lower in fat.
• The amount of caffeine in the matcha is around 80mg per cup.

Health Benefits of Matcha and Lavender

The main ingredient in the Lavender Matcha Starbucks is matcha, which is rich in catechins with high antioxidant properties and vitamin E. As a result, it helps protect your body from oxidative stress encountered in daily life.

Lavender has long been known for its relaxing effects and stress relief. Its aromatic components help ease both physical and mental tension. Starbucks’ lavender drinks are recommended for those looking for a refreshing break during work or study.

Points to Note for Dieters and Those Limiting Carbs

If you’re concerned about calories or sugar content, consider the following customizations:

• Switch to nonfat milk or almond milk
• Reduce the amount of syrup by half
• Order without whipped cream

By combining these options, you can enjoy a Lavender Matcha Latte with reduced sugar and calories. Oat milk also contains dietary fiber, which helps you feel more satisfied. If you’re watching your carbs, choosing the Tall size over the Grande can let you enjoy it with greater peace of mind.

Lavender Matcha Starbucks: Price, Where to Buy, and Latest Sales Information

Price List and Size Comparison

The price of the Lavender Matcha Starbucks varies by size. Below is a comparison of prices for the popular Tall, Grande, and Venti sizes, along with other flavors.

Drink Name	Tall	Grande	Venti
Lavender Matcha Latte	¥510	¥555	¥600
Iced Lavender Cream Oatmilk Matcha	¥540	¥585	¥630
Matcha Latte	¥480	¥525	¥570
Strawberry Matcha Latte	¥530	¥575	¥620

Features

• The Lavender Matcha Starbucks is slightly more expensive than other flavors.
• Prices may change for limited-time or new items.
• Additional charges apply for customizations or extra toppings.

If you’re concerned about calories or nutritional content, it’s a good idea to check the official website or ask in-store when ordering.

Stores and Area Information

Lavender Matcha Starbucks is available only at select stores in Japan and abroad. Availability varies depending on the area and store, so checking in advance is important.

Major Sales Areas

• Major city stores across Japan (Tokyo, Osaka, Nagoya, Fukuoka, etc.)
• Overseas in the USA, Philippines, Canada, UK, Australia, and more
• Some airport and station stores may not carry this product

How to Check Store Availability

1. Enter the product name in the official Starbucks app or store locator page
2. Check each store’s available menu items
3. Some stores allow reservations or inventory checks in advance

For the latest sales status, contacting the store directly or checking the official app is the surest way.

Sales Period, Restocks, and What to Do if Sold Out

Lavender Matcha Starbucks is often sold as a seasonal item in spring or summer. Here are details on the sales period, restocks, and what to do if it’s sold out.

• Typically sold as a new spring item from March to May
• After the sales period ends, restocks or extensions may occur, so be sure to check official announcements
• Due to its popularity, it tends to sell out quickly, especially on the first day of release

What to Do if Sold Out

• Check the inventory of nearby stores via the official app or by phone
• Use mobile ordering to secure your drink in advance
• Restock information and extension of sales periods are often announced through official social media channels

Key Points

• When there are re-releases or revivals, advance notice is usually posted on the official website or app
• Since these are seasonal or regional limited editions, it’s best to check for the latest updates regularly

Lavender Matcha Starbucks Recipe: How to Recreate It at Home

Required Ingredients & Tools List

To recreate the Lavender Matcha Starbucks drink at home, you’ll need the following ingredients and tools. All items can be easily found at specialty shops, online stores, or supermarkets.

Ingredient	Role	Main Places to Buy	Substitutes
Matcha powder	Flavor & color base	Supermarkets, specialty shops, online	Green tea powder
Lavender syrup	Adds floral aroma	Café supply shops, online	Homemade lavender syrup
Oat milk	Creamy milkiness	Supermarkets, online	Almond milk, soy milk
Ice	Chilled sensation	At home	—
Sugar (for sweetness adjustment)	Adjusts sweetness	Supermarkets	Honey, stevia

You’ll also need a milk frother or whisk, measuring cup, and a glass. Especially with matcha powder, dissolving it thoroughly results in a smoother mouthfeel.

Step-by-Step Instructions & Tips

1. Put 1 teaspoon of matcha powder into a glass and dissolve it well with a small amount of hot water (about 30ml). The key is to whisk thoroughly so there are no lumps.
2. Add 1–2 teaspoons of lavender syrup. Adjust the amount to your preference so the aroma isn’t overpowering.
3. Pour cold oat milk into the glass until it’s about 80% full, then gently mix everything together.
4. Fill the glass with ice, and add milk foam on top for a visually appealing finish.
5. Adjust the sweetness to taste with sugar or sweetener as you like. Aim for a balance where the lavender aroma and matcha’s bitterness complement each other.

Tips

• Always dissolve the matcha in hot water until smooth before combining with milk
• Add lavender syrup gradually, checking the aroma as you go to avoid overdoing it
• While you can substitute other kinds of milk, oat milk delivers the creamiest result

Customization Ideas for Low-Calorie & Low-Carb Versions

Here are some variations for those who are health-conscious or cutting back on carbs.

Customization Examples

• Keto-Friendly: Substitute unsweetened almond or coconut milk for oat milk and use erythritol or stevia as your sweetener to keep the carbs low.
• Sugar-Free Version: Use homemade lavender essence and natural sweeteners instead of lavender syrup to reduce calories and sugar.
• Calorie Comparison: A regular Iced Lavender Cream Oatmilk Matcha (grande size) is about 210 kcal, but the Keto version can be reduced to around 100 kcal.

Custom Example	Milk Used	Sweetener	Estimated Calories (Grande)
Standard Recipe	Oatmilk	Sugar	About 210 kcal
Keto-friendly	Almond Milk	Stevia	About 100 kcal
Sugar-free	Oatmilk	Erythritol	About 150 kcal

If you’re concerned about calories or sugar, you can easily enjoy a healthier Lavender Matcha Starbucks drink simply by changing the type of sweetener or milk.

How to Order Lavender Matcha Starbucks & Recommended Customizations

Tips & Tricks for Ordering

When ordering the Lavender Matcha Starbucks drink, using the English names from the official menu can make the process go more smoothly. Especially if you clearly state the product name, such as “Lavender Cream Oatmilk Matcha” or “Iced Lavender Matcha Latte,” you’re more likely to get exactly the drink you want. Many stores have English menus available, which is particularly helpful for first-timers.

If you’re worried about allergies, it’s a good idea to ask the staff about ingredients and allergen information when you order. The main ingredients include matcha powder, lavender syrup, oatmilk, and sweet cream, and some drinks may contain dairy or nuts.

You can also check the calories and caffeine content of the Lavender Matcha in advance. Nutritional information is provided on the official website and in-store charts, so health-conscious customers can enjoy their drinks with peace of mind. Feel free to request your preferred sweetness level or type of milk as well.

Popular Customizations & Recommended Combinations

The Lavender Matcha Starbucks drink can be customized in many ways, allowing you to enjoy your own unique flavor. The following combinations are especially popular:

1. Switching to Oatmilk
   By choosing oatmilk instead of regular milk, the floral aroma of lavender and the flavor of matcha are accentuated.
2. Adding Cold Foam
   Topping with chilled foam enhances the creamy mouthfeel and visual appeal.
3. Topping with Sweet Cream Foam
   If you want more sweetness, add sweet cream foam. It pairs perfectly with the floral aroma of lavender.
4. Adjusting Syrup Amount
   Customizing the amount of lavender syrup lets you adjust the sweetness and aroma to your liking.

The table below summarizes the main customization options and their features.

Customization Example	Features
Oatmilk	Mild, healthy, highlights the aroma of lavender
Cold Foam	Smooth mouthfeel and visually appealing
Sweet Cream Foam	Adds sweetness and richness, dessert-like enjoyment
Adjusting Syrup Amount	Customize sweetness and aroma to your preference

Part of the charm of Lavender Matcha Starbucks is the fun of discovering your own unique combination.

Overseas Store-Only Customizations & Local Information

The way Lavender Matcha is served and customized differs by country. Especially in places like the Philippines and the United States, you can enjoy unique local versions and menu options.

In the Philippines, the “Iced Lavender Cream Oatmilk Matcha” appears as a limited spring menu item, featuring plenty of oatmilk and lavender cream. At some locations in the United States, you can also find variations that use lavender powder or special lavender syrup.

As for local customizations, toppings like strawberry or blackberry bliss are popular, and many enjoy the double flavors of lavender cold foam and matcha together. Additionally, overseas stores tend to provide more detailed English menus and allergen information, so you can order with peace of mind.

Lavender Matcha Starbucks offers unique flavors and experiences depending on the store and country, so be sure to check them out when traveling or on business trips.

Future Developments for Lavender Matcha Starbucks & Comparison with Other Lavender Series

Upcoming Lavender Drinks & Limited Spring Menus

Every year, from spring to early summer, Starbucks introduces vibrant drinks featuring lavender. In 2025 and beyond, there are high expectations for further evolution of seasonal limited menus like the Iced Lavender Cream Oatmilk Matcha and Lavender Matcha Latte. Notably, new recipes with a richer milky flavor or vegan-friendly options are drawing attention. There’s also a growing variety of drinks using lavender syrup or lavender powder, expanding customization possibilities. For the latest releases, it’s best to check official announcements or updates on the app.

Comparison with Other Popular Lavender Drinks

Here’s a comparison of Starbucks’ popular lavender drinks. The table below summarizes their characteristics, calories, and sales periods.

Product Name	Features	Calories (Grande)	Sales Period
Lavender Cream Oatmilk Matcha	Lavender aroma and mellow oatmilk flavor	About 250kcal	Spring Limited
Lavender Velvet Latte	Creamy and vibrant lavender aroma	About 290kcal	Spring to Early Summer
Lavender Frappuccino	Cold and refreshing Frappuccino	About 370kcal	Seasonal Limited
Strawberry Matcha	Exquisite balance of strawberry and matcha	About 320kcal	Spring Limited

Lavender drinks are known for their rich aroma and mellow taste, and the lineup includes everything from Frappuccino to latte types. Even when compared with other spring-limited drinks like Strawberry Matcha or Velvet Latte, the unique floral flavor of lavender remains consistently popular.

Where to Buy Lavender Powder & Syrup

If you’d like to enjoy lavender-flavored drinks at home, knowing where to get lavender powder and syrup is convenient. Starbucks stores generally do not sell these, but you can purchase them as follows:

• Available on official online shops and major e-commerce sites (such as Amazon, Rakuten)
• Found at import food stores and some specialty baking shops
• Popular syrup brands include “Monin” and “Torani”

You can use purchased lavender powder or syrup to create Starbucks-style café lattes or iced drink recipes. When making them at home, try combining matcha, oatmilk, and milk foam to enjoy your own original lavender matcha.

Frequently Asked Questions and Answers About Lavender Matcha Starbucks

FAQ 1 (How much caffeine does it have?)

The amount of caffeine in a Lavender Matcha Starbucks drink varies depending on the size and the amount of matcha used as the base. Generally, a Grande size (about 470ml) contains about 80mg of caffeine. This is roughly the same as a regular Starbucks Matcha Latte. Matcha provides a milder caffeine effect than coffee, making it a good choice for those who want to relax. If you want to limit your caffeine intake, choosing a Short or Tall size is a safer option.

FAQ 2 (Can I still buy it at Starbucks?)

Lavender Matcha is often offered as a seasonal menu item, and once the sales period ends, it is no longer available in stores. In many locations, it is only offered for a limited time in spring or during special campaigns. Availability varies by store and region, so it is recommended to check the official website or mobile app for stock status before purchasing. Many people hope for its return, so there is a possibility that it may come back in the future.

FAQ 3 (What about calories and sugar content?)

The calories and sugar content of Lavender Matcha Starbucks drinks vary depending on customizations. For a Grande size, it generally contains about 240–300 kcal and about 35–45g of sugar. The table below summarizes the approximate values.

Size	Calories	Sugar
Short	~170kcal	~25g
Tall	~210kcal	~31g
Grande	~260kcal	~40g
Venti	~310kcal	~48g

If you want a lower-calorie or reduced-sugar option, customizing your drink with non-fat milk or oat milk, or reducing the amount of syrup, is recommended.

FAQ 4 (Can I get it at Starbucks overseas?)

Lavender Matcha Starbucks drinks may be offered at Starbucks locations in various countries, but the sales period and the menu options differ by country. In particular, they have appeared as seasonal items in regions like the United States, Canada, and the Philippines. For information on sales in Japan, check the official Japanese site; for overseas, it is best to check each country’s official information. If you are traveling or living abroad, please also check the local Starbucks menu.

FAQ 5 (What about allergy options?)

Lavender Matcha Starbucks drinks may contain milk ingredients, oat milk, soy, matcha powder, lavender syrup, and more. If you have allergies, be sure to consult with the staff when ordering. It is also possible to switch to dairy-free options like oat milk or soy milk. It is recommended to check the official website or the allergen information chart for the latest details.

FAQ 6 (Are there other spring-limited menu items besides Lavender?)

At Starbucks, other spring-limited menu items include drinks made with strawberry matcha, cherry, and Blackberry Bliss. New seasonal flavors are released each season, so you can enjoy fresh options every time. Spring-limited items often sell out quickly, so if you are interested, it is best to check early.

FAQ 7 (How can I customize for fewer calories?)

For those who want to enjoy Lavender Matcha Starbucks with fewer calories, the following customizations are popular:

• Substitute non-fat milk, oat milk, or almond milk
• Reduce syrup to half or skip the syrup altogether
• Skip the whipped cream or cream
• Reduce toppings or powder

With these adjustments, you can lower the calories and sugar content while still enjoying the flavors of lavender and matcha. Let the staff know your preferences when ordering so you can customize it to your liking.

Tips and Summary for Getting the Most Out of Lavender Matcha Starbucks

Best Ways to Drink & Customization Examples

Lavender Matcha Starbucks drinks are characterized by their delicate lavender aroma and premium matcha flavor. To enjoy them at their best, it’s key to customize according to the season, time of day, or how you’re feeling.

Recommended Ways to Enjoy

1. If you want to savor the seasonal feel unique to spring, we recommend ordering it iced and enjoying it with its refreshing aroma.
2. For those looking to relax or enjoy it at night, customizing it hot to bring out the lavender aroma is a popular option.
3. If you prefer less sweetness, you can adjust the amount of syrup and switch to oat milk or low-fat milk to help control calories.

Customization Examples

• Extra lavender syrup
• Change to oat milk
• Add whipped cream
• More matcha powder

By tailoring the flavor to your liking, you can experience the full appeal of Lavender Matcha.

Making Use of Reviews & Social Media Posts

Lavender Matcha Starbucks is highly popular on social media thanks to its beautiful color and unique flavor. Searching hashtags like “#LavenderMatchaStarbucks” or “#スタバ新作” on Instagram or X will bring up plenty of real impressions and posts with photos.

How to Make the Most of Social Media

• Take pictures of your drink in natural light to make the lavender color pop.
• Sharing your customized order and tasting impressions expands the sense of connection and helps others decide what to order.
• For seasonal menu items, posting during the sales period draws more attention.

By using social media for research and sharing, you can discover the latest customizations and popular ways to enjoy it, making for an even broader range of experiences.

Recommended Pairings & Sweets Suggestions

Choosing sweets that pair well with Lavender Matcha Starbucks will make your tea time even more delightful. Try combining it with Starbucks’ popular sweets to enhance the delicate flavors of matcha and lavender.

Recommended Pairing Table

Drink	Recommended Sweet	Pairing Points
Lavender Matcha (Iced/Hot)	Matcha Cream Donut	Deepens the matcha flavor
Lavender Matcha Oatmilk Latte	Strawberry Scone	Fruity sweetness meets lavender aroma
Iced Lavender Cream Matcha	Lemon Cake	Refreshing aftertaste, perfect pairing

Pairing with sweets brings new flavor discoveries and delightful changes. Find your own perfect match and enjoy a special moment.